Mexican

Chicken Barley Chili is for Dinner.

Chicken Barley Chili takes 15 minutes to prepare.

Chicken Barley Chili takes 25 minutes to cook.

Chicken Barley Chili makes 11 servings.

The ingredients for Chicken Barley Chili are:

1-14.5 oz can diced tomatoes
1-16 oz can salsa or tomato sauce
1-14.5 oz can fat free chicken broth
1 cup Quaker Quick Barley
3 cups water
1 Tbsp Chili powder
1 Tsp Cumin
1-15 oz can black beans, rinsed & drained
1-15 oz can corn, whole kernel
3 cups chicken breast, cooked & cut into bite-size pieces

Here is how you make Chicken Barley Chili:

Combine first 7 ingredients. Over high heat bring to a boil; cover and reduce heat to low. Simmer for 20 minutes; stirring occasionally. Add beans, corn and chicken; increase heat to high until chili comes to a boil. Cover and reduce heat to low. Simmer for another 5 minutes, or until barley is tender. If upon standing the chili becomes too thick, add more chicken broth or water until chili is desired consistency. If desired, top with shredded cheese and sour cream. Makes 11-1 cup servings.Number of Servings: 11Recipe submitted by SparkPeople user SEMPERFIDELIS.

The nutritional information for Chicken Barley Chili is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 249.4

• Total Fat: 2.0 g
• Cholesterol: 48.7 mg
• Sodium: 554.6 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 7.8 g
• Protein: 25.7 g

Chicken Barley Chili is Mexican cuisine.