Mexican

Chicken Chimichangas-Low cal is for Dinner.

Chicken Chimichangas-Low cal takes 30 minutes to prepare.

Chicken Chimichangas-Low cal takes 20 minutes to cook.

Chicken Chimichangas-Low cal makes 6 servings.

The ingredients for Chicken Chimichangas-Low cal are:

10 ounces Chicken breasts-boned and skinned
1 16 oz jar medium Salsa
1/4 cup shredded cheddar cheese
Flour taco shells

**recipe calcultor is set to Chi-Chi's salsa & Cruz tortillas (medium size)

**you may also save some salsa to put on top of chimi before baking

Also, prep time is a lot shorter if you use the precooked chicken

Here is how you make Chicken Chimichangas-Low cal:

Poach chicken (I also use leftover rotissiare chicken) and cut into small pieces or shred. Mix with salsa and cheese.Microwave 2 for 30 seconds. when warm, coat top side with water from fingertips, flip. Fill ingredients into shell and wrap shut. (flip sides over each other and tuck the ends over the top of the seam). spray baking pan with Pam and bake until tops are light brown and are firm to the touch. 350 degrees--I check every five minutes after the initial 15 min.Number of Servings: 6Recipe submitted by SparkPeople user LMDJZEM.

The nutritional information for Chicken Chimichangas-Low cal is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 202.6

• Total Fat: 4.6 g
• Cholesterol: 32.3 mg
• Sodium: 434.9 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 2.0 g
• Protein: 16.1 g

Chicken Chimichangas-Low cal is Mexican cuisine.