Mexican

Skinny Sour Cream Chicken Enchiladas is for Dinner.

Skinny Sour Cream Chicken Enchiladas takes 20 minutes to prepare.

Skinny Sour Cream Chicken Enchiladas takes 30 minutes to cook.

Skinny Sour Cream Chicken Enchiladas makes 10 servings.

The ingredients for Skinny Sour Cream Chicken Enchiladas are:

? 16 oz. fat free sour cream
? 1 can fat free cream of chicken soup
? 2 jalapenos finly chopped (remove as much of the seeds and white stuff as you want to control heat)
? 12oz cooked shredded chicken breast
? 1 can Mexican Rotel
? 1 cup chopped onions (optional)
? 10 low carb tortillas
? 2 cups shredded cheddar cheese


I used La Tortilla Factory, Whole Wheat Low Carb Tortillas.

Here is how you make Skinny Sour Cream Chicken Enchiladas:

In a saucepan, mix together sour cream, soup and jalapenos. Heat through and set aside. This is will get to the bubble up/boil stage quickly and make a huge hot mess if you don?t keep stirring.Combine the chicken, rotel, and onions in a pan sprayed with cooking spray. Heat until onions are transparent. Or if you omit onions, for a few minutes to blend the flavors and juices.Warm the tortillas until flexible. (I microwave them for 10 seconds sandwiched between two damp paper towels.) Fill each tortilla with about 2 tbls. of the chicken mixture.Top with about 1/2-1 tablespoon of cheese (or a medium sized pinch if you measure like I do)Roll the tortilla up, making sure to tuck in ends and place seam side down (or they will unravel and you will be annoyed) in a 8?11 dish sprayed with cooking spray.Pour/Spread the sour cream sauce over enchiladas and top with the remaining cheese.Bake at 350?F for 25-30 minutes until bubbly and cheese is melted.Serving Size:?Makes 10 enchiladas. Serving size is 1 enchilada

The nutritional information for Skinny Sour Cream Chicken Enchiladas is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 255.9

• Total Fat: 11.1 g
• Cholesterol: 55.8 mg
• Sodium: 842.3 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 8.8 g
• Protein: 21.0 g

Skinny Sour Cream Chicken Enchiladas is Mexican cuisine.