The recipe Easy, Low Cal Chicken Quesadilla

Made From Scratch Recipes

Easy, Low Cal Chicken Quesadilla recipe is a Mexican Dinner meal that takes 15 minutes to make. If you enjoy Mexican for Dinner, you will like Easy, Low Cal Chicken Quesadilla!

Easy, Low Cal Chicken Quesadilla

Easy, Low Cal Chicken Quesadilla Recipe
Easy, Low Cal Chicken Quesadilla

What Course Is Easy, Low Cal Chicken Quesadilla?

Easy, Low Cal Chicken Quesadilla is for Dinner.


How Long Does Easy, Low Cal Chicken Quesadilla Recipe Take To Prepare?

Easy, Low Cal Chicken Quesadilla takes 5 minutes to prepare.


How Long Does Easy, Low Cal Chicken Quesadilla Recipe Take To Cook?

Easy, Low Cal Chicken Quesadilla takes 15 minutes to cook.


How Many Servings Does Easy, Low Cal Chicken Quesadilla Recipe Make?

Easy, Low Cal Chicken Quesadilla makes 1 servings.


What Are The Ingredients For Easy, Low Cal Chicken Quesadilla Recipe?

The ingredients for Easy, Low Cal Chicken Quesadilla are:

1/2 Chicken Breast, No Skin
Sprinkle of Penzey Spice Fajita Seasoning
1 La Tortilla Factory Large Whole Wheat Tortilla
1/4 Cup Fat Free Kraft Cheddar Cheese
1/4 Cup Part Skim-Low Moisture Shredded Mozzarella
Spray Pam
1 tbsp Water


How Do I Make Easy, Low Cal Chicken Quesadilla?

Here is how you make Easy, Low Cal Chicken Quesadilla:

Coat skillet with Pam. Place Chicken into pan, put 1 tbsp water and sprinkle Penzey Spice on Chicken. Cook Chicken through. Shred Chicken with fork.Coat skillet with Pam. Place tortilla into Skillet. Cook both sides until a little bit crunchy. Place cheddar and mozzarella cheese onto tortilla and let melt. Place Chicken on top of melted cheese and fold over tortilla.Cut into 4 triangle slices.Enjoy with 1 tbsp salsa for dipping, only 10 cals!Serving Size: Makes 4 SlicesNumber of Servings: 1Recipe submitted by SparkPeople user KAELYNNN.


What's The Nutritional Info For Easy, Low Cal Chicken Quesadilla?

The nutritional information for Easy, Low Cal Chicken Quesadilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.1
  • Total Fat: 8.4 g
  • Cholesterol: 35.6 mg
  • Sodium: 773.1 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 14.0 g
  • Protein: 33.2 g

What Type Of Cuisine Is Easy, Low Cal Chicken Quesadilla?

Easy, Low Cal Chicken Quesadilla is Mexican cuisine.


What Dietary Needs Does Easy, Low Cal Chicken Quesadilla Meet?

The dietary needs meet for Easy, Low Cal Chicken Quesadilla is Low Fat


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