Mexican

Quick, Easy, Healthy Chicken Enchiladas is for Dinner.

Quick, Easy, Healthy Chicken Enchiladas takes 5 minutes to prepare.

Quick, Easy, Healthy Chicken Enchiladas takes 25 minutes to cook.

Quick, Easy, Healthy Chicken Enchiladas makes 8 servings.

The ingredients for Quick, Easy, Healthy Chicken Enchiladas are:

2 cups cooked chicken, cubed/shredded
3/4 cup onion, chopped
1 cup part-skim ricotta cheese
1 cup plain low-fat yogurt
2 ounces low-fat cheddar cheese, shredded
2 ounces part-skim mozzarella cheese, shredded
6 large low carb low fat tortillas
10 ounces enchilada sauce

Here is how you make Quick, Easy, Healthy Chicken Enchiladas:

Preheat oven to 375ºF. Mix first six ingredients and set aside. Spray a 9x13-inch baking dish with non-stick cooking spray. Layered: Follow this order; 1/3 can of sauce, 1/3 of the tortillas, 1/2 of the filling, 1/3 tortillas, 1/3 can of sauce, remainder of filling, remainder of tortillas, remainder of sauce. Bake for 20 to 30 minutes or until heated thoroughly. Number of Servings: 8Recipe submitted by SparkPeople user BREAKINGTHEMOLD.

The nutritional information for Quick, Easy, Healthy Chicken Enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 179.5

• Total Fat: 5.0 g
• Cholesterol: 36.2 mg
• Sodium: 451.1 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 4.8 g
• Protein: 18.6 g

Quick, Easy, Healthy Chicken Enchiladas is Mexican cuisine.