The recipe Lori's Chicken Enchilada

Made From Scratch Recipes

Lori's Chicken Enchilada recipe is a Mexican Dinner meal that takes 45 minutes to make. If you enjoy Mexican for Dinner, you will like Lori's Chicken Enchilada!

Lori's Chicken Enchilada

Lori's Chicken Enchilada Recipe
Lori's Chicken Enchilada

I found this recipe on the vitalady.com website. Her website is geared toward bariatric patients. I changed a couple of ingredients to lower the fat content. There wasn't any nutritional info listed with the recipe, so I decided to enter the information here so I would have it in case I decide to make this dish.

What Course Is Lori's Chicken Enchilada?

Lori's Chicken Enchilada is for Dinner.


How Long Does Lori's Chicken Enchilada Recipe Take To Prepare?

Lori's Chicken Enchilada takes several minutes to prepare.


How Long Does Lori's Chicken Enchilada Recipe Take To Cook?

Lori's Chicken Enchilada takes 45 minutes to cook.


How Many Servings Does Lori's Chicken Enchilada Recipe Make?

Lori's Chicken Enchilada makes 8 servings.


What Are The Ingredients For Lori's Chicken Enchilada Recipe?

The ingredients for Lori's Chicken Enchilada are:

2 cups diced chicken
2 Tbsp minced garlic
1/4 cup onion, chopped
1 can cream of chicken soup (do not dilute)
16 oz sour cream, reduced fat
1 sm can sliced olives (approx 100g)
1-1/2 cup cheddar cheese, lowfat, shredded
8 Mission Carb Balance Flour Tortillas (fajita size)


How Do I Make Lori's Chicken Enchilada?

Here is how you make Lori's Chicken Enchilada:

Cook chicken, garlic and onion together.Add soup, 1/2 of the olives, and 1/2 of the sour cream.Spoon mixture into tortilla with a little cheese and roll together.Place into 9 x 13 pan.Top with any extra chicken mix, sprinkle with olives and cover with cheese.Bake at 350 degrees for 30 minutes.Number of Servings: 8Recipe submitted by SparkPeople user VLBARC.


What's The Nutritional Info For Lori's Chicken Enchilada?

The nutritional information for Lori's Chicken Enchilada is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 317.8
  • Total Fat: 15.6 g
  • Cholesterol: 64.0 mg
  • Sodium: 856.1 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 7.5 g
  • Protein: 24.3 g

What Type Of Cuisine Is Lori's Chicken Enchilada?

Lori's Chicken Enchilada is Mexican cuisine.


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