Mexican

Light Spice Chicken Enchiladas is for Dinner.

Light Spice Chicken Enchiladas takes 10 minutes to prepare.

Light Spice Chicken Enchiladas takes 20 minutes to cook.

Light Spice Chicken Enchiladas makes 8 servings.

The ingredients for Light Spice Chicken Enchiladas are:

La Victoria whole large can of enchilada sauce
Onions, raw, .5 cup, chopped
Hunt's Diced Tomatoes, whole can (3.5 cups)
Chicken Breast no skin 8oz
Diced Green Chiles, one larger can
Kraft 4 Cheese Mexican Shredded Cheese, 2.2 cup
Mission Tortillas Plus 96% Fat Free, bag of 8
Spices: garlic powder and chili powder

Here is how you make Light Spice Chicken Enchiladas:

Chop up chicken breasts into small pieces.Throw the chicken into a pan on medium heat (use a tablespoon of margarine to keep chicken from sticking if you like).While the chicken is cooking. Chop up about a 4th of an onion. Throw it in the pan. Season chicken and onions with chili powder and garlic powder to taste. Throw in a can of diced green chiles make sure they are mild or your in for a hot mouth. Add the can of diced tomatoes, 1/4 cup of the shredded cheese and half of the can of enchilada sauce. Let simmer for 5 mins. While this is simmering place all 8 tortillas on a plate. Cover with damp paper towel and microwave for 1 min or 40 secs (depending on microwave power). This will soften the tortillas and make them easier to fold. Now get a baking pan. I usually have to use two pans. One large cake pan and one smaller one. Place about one big ladle full of chicken/enchilada mixture into a tortilla. Roll up and place seam down into pan. Line up all 8 tortillas like this. Then, cover the 8 rolled up tortillas with the rest of the enchilada sauce and the rest of the package of cheese. Place in oven, uncovered for 20 mins(or until cheese is melted). Remove from oven and serve! TADA!Number of Servings: 8Recipe submitted by SparkPeople user DUCHOVETTE.

The nutritional information for Light Spice Chicken Enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 398.2

• Total Fat: 10.8 g
• Cholesterol: 27.5 mg
• Sodium: 885.6 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 5.6 g
• Protein: 12.7 g

Light Spice Chicken Enchiladas is Mexican cuisine.

The dietary needs meet for Light Spice Chicken Enchiladas is Low Fat