Mexican

Low G.I. Chicken Enchiladas is for Dinner.

Low G.I. Chicken Enchiladas takes 30 minutes to prepare.

Low G.I. Chicken Enchiladas takes 10 minutes to cook.

Low G.I. Chicken Enchiladas makes 8 servings.

The ingredients for Low G.I. Chicken Enchiladas are:

1.5 cups shredded chicken breast
3 oz. low-fat or fat free cream cheese
1 cup shredded reduced fat cheddar
1 cup onion, chopped
1/2 tsp ground cumin
1/2 tsp chili powder
1 cup Picante Sauce (lowest sugar)
1 cup Green Taco Sauce (lowest sugar)
8 whole wheat low carb tortillas (lowest sugar)

Here is how you make Low G.I. Chicken Enchiladas:

Preheat oven to 350F.In a large skillet, cook onion until golden brown, about 5 minutes. Add the chicken, cream cheese, picante sauce, chili powder, cumin, and cheddar cheese. Cook until well combined & cheese is melted.Spray a 9 x 13 inch with cooking spray. Using the torillas, wrap the chicken mixture & place in baking pan. Pour taco sauce over top & put in oven until heated through.Number of Servings: 8Recipe submitted by SparkPeople user CBALTAZAR.

The nutritional information for Low G.I. Chicken Enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 128.3

• Total Fat: 2.9 g
• Cholesterol: 25.5 mg
• Sodium: 499.4 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 8.7 g
• Protein: 17.1 g

Low G.I. Chicken Enchiladas is Mexican cuisine.

The dietary needs meet for Low G.I. Chicken Enchiladas is Low Carb