The recipe Low Fat Chicken Quesedilla
Low Fat Chicken Quesedilla recipe is a Mexican Lunch meal that takes 6 minutes to make. If you enjoy Mexican for Lunch, you will like Low Fat Chicken Quesedilla!
Low Fat Chicken Quesedilla
- What Course Is Low Fat Chicken Quesedilla?
- How Long Does Low Fat Chicken Quesedilla Recipe Take To Prepare?
- How Long Does Low Fat Chicken Quesedilla Recipe Take To Cook?
- How Many Servings Does Low Fat Chicken Quesedilla Recipe Make?
- What Are The Ingredients For Low Fat Chicken Quesedilla Recipe?
- How Do I Make Low Fat Chicken Quesedilla?
- What's The Nutritional Info For Low Fat Chicken Quesedilla?
- What Type Of Cuisine Is Low Fat Chicken Quesedilla?
- What Dietary Needs Does Low Fat Chicken Quesedilla Meet?
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This recipe is a single serving for easy nutritional calculation, but I usually make 4 servings at a time (1 package of tortillas, 2 chicken breasts, etc.). 1 full quesadilla is more than enough for a nice filling lunch, but can also be cut up as an appetizer at your next party! What Course Is Low Fat Chicken Quesedilla?Low Fat Chicken Quesedilla is for Lunch. How Long Does Low Fat Chicken Quesedilla Recipe Take To Prepare?Low Fat Chicken Quesedilla takes 10 minutes to prepare. How Long Does Low Fat Chicken Quesedilla Recipe Take To Cook?Low Fat Chicken Quesedilla takes 6 minutes to cook. How Many Servings Does Low Fat Chicken Quesedilla Recipe Make?Low Fat Chicken Quesedilla makes 1 servings. What Are The Ingredients For Low Fat Chicken Quesedilla Recipe?The ingredients for Low Fat Chicken Quesedilla are: 2 La Banderita Low Carb Low Fat Soft Tacos2 oz chopped (cooked with taco seasoning) chicken breast 1/3 cup Kraft Fat Free Shredded Cheddar Cheese 1 tbsp reduced fat sour cream Homemade pico de gallo: .25 diced tomato 1 tbsp fresh cilantro (chopped) 1 tsp chopped red onion 1 tsp lime juice How Do I Make Low Fat Chicken Quesedilla?Here is how you make Low Fat Chicken Quesedilla: Toss chicken breasts in taco seasoning (to taste) and stir fry until golden brown. Lightly brush one side of tortilla and lay down in a separate pan (preferrably non-stick, or use non-stick spray). Sprinkle half of the cheese on the tortilla, top with diced chicken (spread it out over the tortilla), sprinkle rest of cheese over chicken. Lightly brush one side of another tortilla and lay face out on top of tortilla in the pan. Cook on medium-medium high heat for about 3 minutes or until golden brown. Flip and cook the other side for another 2-3 minutes or until golden brown. Serve with sour cream and pico de gallo. (Pico de gallo=mix diced tomato, cilantro and red onion in small bowl. Add lime juice and mix.)Number of Servings: 1Recipe submitted by SparkPeople user KIZQUIERDO.What's The Nutritional Info For Low Fat Chicken Quesedilla?The nutritional information for Low Fat Chicken Quesedilla is:
What Type Of Cuisine Is Low Fat Chicken Quesedilla?Low Fat Chicken Quesedilla is Mexican cuisine. What Dietary Needs Does Low Fat Chicken Quesedilla Meet?The dietary needs meet for Low Fat Chicken Quesedilla is Low Fat |
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