Mexican

reduced fat chicken enchiladas is for Dinner.

reduced fat chicken enchiladas takes 20 minutes to prepare.

reduced fat chicken enchiladas takes 30 minutes to cook.

reduced fat chicken enchiladas makes 8 servings.

The ingredients for reduced fat chicken enchiladas are:

1ib boneless skinless trimmed chicken breast
1 can 98% fat free cream of chicken soup
1 cup fat free sour cream (or fat free plain yogurt)
1 can diced green chiles
1/2 cup sharp cheddar cheese
1 1/2 cups part-skim mozzarella cheese
8 lite flour tortillas

Here is how you make reduced fat chicken enchiladas:

combine soup, sour cream, and chiles (drain liquid if desired). Add 1 1/2 cups of cheddar/mozzarella mixture (save remaining 1/2 c. for top). Reserve 1/3 to 1/2 the mixture for the top. Mix in remaining sauce to the COOKED shredded or cubed chicken. Divide evenly between the 8 tortillas. Roll each tortilla and place in a 9x13 baking dish that has been sprayed with non-stick cooking spray. Spread remaining sauce over the top of enchiladas. Sprinkle with remaining cheese. Bake uncovered at 350 degrees for 20-30 minutes until hot and bubbly. Make 8 enchiladasNumber of Servings: 8Recipe submitted by SparkPeople user REDROWE.

The nutritional information for reduced fat chicken enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 252.3

• Total Fat: 9.8 g
• Cholesterol: 29.5 mg
• Sodium: 523.3 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 0.4 g
• Protein: 12.5 g

reduced fat chicken enchiladas is Mexican cuisine.