Mexican

AllisonO's Chicken Quesadillas is for Lunch.

AllisonO's Chicken Quesadillas takes 5 minutes to prepare.

AllisonO's Chicken Quesadillas takes 15 minutes to cook.

AllisonO's Chicken Quesadillas makes 2 servings.

The ingredients for AllisonO's Chicken Quesadillas are:

Use leftovers from Allison's Chicken fajitas (cooked chicken, peppers & onions, tomatoes, and cheese) (Leftover black beans optional.)

Here is how you make AllisonO's Chicken Quesadillas:

Heat heavy skillet to medium and spray with Pam spray. Lay whole wheat tortilla on skillet and spread cooked chicken, onions, peppers, tomatoes, leftover black beans (and black olives if you want) over tortilla. Spread with lowfat cheddar cheese. When cheese starts to melt, cover with another whole wheat tortilla, and flip with spatula under (and hold on top) to other side. Crisp on medium, turn off heat and slice into quarters. Arrange on plate. MMMMM good with minimum prep because it was all done the night before! Yesss!Number of Servings: 2Recipe submitted by SparkPeople user ALLISONO.

The nutritional information for AllisonO's Chicken Quesadillas is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 327.0

• Total Fat: 5.8 g
• Cholesterol: 27.5 mg
• Sodium: 611.4 mg
• Total Carbs: 44.6 g
• Dietary Fiber: 7.4 g
• Protein: 25.2 g

AllisonO's Chicken Quesadillas is Mexican cuisine.

The dietary needs meet for AllisonO's Chicken Quesadillas is Low Fat