Mexican

Mexican Chicken Rice takes 10 minutes to prepare.

Mexican Chicken Rice takes 40 minutes to cook.

Mexican Chicken Rice makes 4 servings.

The ingredients for Mexican Chicken Rice are:

1 chicken breast, cubed
1 tsp ground black pepper
2 tomatoes, chopped
1/4 of an onion, chopped
1 clove garlic, chopped
juice of 1/4 of a lemon
1 tbsp cider or red wine vinegar (I used red wine vinegar)
1 tsp cumin
1 cup corn kernels
1 cup cooked black beans (if from can, rinse before using)
2 tbsp tomato sauce
1 1/2 cup brown rice (I used pre-cooked rice)

Here is how you make Mexican Chicken Rice:

Combine tomatoes, onion, lemon juice, vinegar, and cumin in a bowl. Set aside. Season chicken with pepper. Heat olive oil in a heavy pan and cook the garlic. Cook the chicken in the pan until no longer pink. Add the tomato mix, tomato sauce, corn,and black beans. (note: if using black beans from the can, I would wash them first to get rid of the salty liquid their usually preserved in)Stir well. Cover the pan and let it cook until simmering. Once the liquids are all simmering, add the brown rice. Stir well. Cover again and leave it for a few minutes. When the rice has absorbed most of the liquids, that is done. Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PIXIEDUST.

The nutritional information for Mexican Chicken Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 259.1

• Total Fat: 5.4 g
• Cholesterol: 17.1 mg
• Sodium: 155.4 mg
• Total Carbs: 40.7 g
• Dietary Fiber: 7.0 g
• Protein: 14.3 g

Mexican Chicken Rice is Mexican cuisine.