The recipe Chicken and Salsa Tortilla - BFL

Made From Scratch Recipes

Chicken and Salsa Tortilla - BFL recipe is a Mexican Lunch meal that takes 3 minutes to make. If you enjoy Mexican for Lunch, you will like Chicken and Salsa Tortilla - BFL!

Chicken and Salsa Tortilla - BFL

Chicken and Salsa Tortilla - BFL Recipe
Chicken and Salsa Tortilla - BFL

This is a good meal if you're doing Body for Life. I leave off the sour cream but it doesn't hurt much.

What Course Is Chicken and Salsa Tortilla - BFL?

Chicken and Salsa Tortilla - BFL is for Lunch.


How Long Does Chicken and Salsa Tortilla - BFL Recipe Take To Prepare?

Chicken and Salsa Tortilla - BFL takes 5 minutes to prepare.


How Long Does Chicken and Salsa Tortilla - BFL Recipe Take To Cook?

Chicken and Salsa Tortilla - BFL takes 3 minutes to cook.


How Many Servings Does Chicken and Salsa Tortilla - BFL Recipe Make?

Chicken and Salsa Tortilla - BFL makes 1 servings.


What Are The Ingredients For Chicken and Salsa Tortilla - BFL Recipe?

The ingredients for Chicken and Salsa Tortilla - BFL are:

Tyson Chicken Strips - 3oz
Whole Wheat Tortilla - 1
Salsa - 2 tbs
Reduced Fat Sour Cream - 1tbs


How Do I Make Chicken and Salsa Tortilla - BFL?

Here is how you make Chicken and Salsa Tortilla - BFL:

Heat chicken and Tortilla. Add chicken to tortilla and spoon salsa and sour cream. wrap and go!Number of Servings: 1Recipe submitted by SparkPeople user CORIEFLASH.


What's The Nutritional Info For Chicken and Salsa Tortilla - BFL?

The nutritional information for Chicken and Salsa Tortilla - BFL is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.2
  • Total Fat: 6.9 g
  • Cholesterol: 5.9 mg
  • Sodium: 544.0 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 23.8 g

What Type Of Cuisine Is Chicken and Salsa Tortilla - BFL?

Chicken and Salsa Tortilla - BFL is Mexican cuisine.


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