Mexican

Chicken and Salsa is for Dinner.

Chicken and Salsa takes 5 minutes to prepare.

Chicken and Salsa takes 360 minutes to cook.

Chicken and Salsa makes 4 servings.

The ingredients for Chicken and Salsa are:

1 Pound Chicken
1 - 16 oz container of salsa
1 - can of black beans (organic)
4 servings of brown rice (Minute Rice)

Here is how you make Chicken and Salsa:

So all you do is throw your chicken, salsa, and black beans in a crock pot to cook for 6-8 hours. Then make the rice and serve over rice. I also have added green beans to the mixture that cooks. It's QUICK and YUMMY.I like garden fresh salsa, but any 16 ounce container will be good. I like the organic beans, because they have LOW sodium, but you can use regular. This is also good if you shred the chicken up and put the mixture in a whole wheat wrap. SO yummy!!Number of Servings: 4Recipe submitted by SparkPeople user MEGHALL99.

The nutritional information for Chicken and Salsa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 299.5

• Total Fat: 1.7 g
• Cholesterol: 10.3 mg
• Sodium: 585.3 mg
• Total Carbs: 58.5 g
• Dietary Fiber: 5.8 g
• Protein: 13.1 g

Chicken and Salsa is Mexican cuisine.