The recipe Chicken and Black beans in Meican style tomato sauce

Made From Scratch Recipes

Chicken and Black beans in Meican style tomato sauce recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Chicken and Black beans in Meican style tomato sauce!

Chicken and Black beans in Meican style tomato sauce

Chicken and Black beans in Meican style tomato sauce Recipe
Chicken and Black beans in Meican style tomato sauce

A great compromise when I get my Tex-Mex cravings

What Course Is Chicken and Black beans in Meican style tomato sauce?

Chicken and Black beans in Meican style tomato sauce is for Dinner.


How Long Does Chicken and Black beans in Meican style tomato sauce Recipe Take To Prepare?

Chicken and Black beans in Meican style tomato sauce takes 10 minutes to prepare.


How Long Does Chicken and Black beans in Meican style tomato sauce Recipe Take To Cook?

Chicken and Black beans in Meican style tomato sauce takes 20 minutes to cook.


How Many Servings Does Chicken and Black beans in Meican style tomato sauce Recipe Make?

Chicken and Black beans in Meican style tomato sauce makes 1 servings.


What Are The Ingredients For Chicken and Black beans in Meican style tomato sauce Recipe?

The ingredients for Chicken and Black beans in Meican style tomato sauce are:

1 can Rotel tomatoes (do not drain)
1/2 c. cilantro leaves
1/4 of an onion, sliced

1-2 chicken breasts

Black beans


How Do I Make Chicken and Black beans in Meican style tomato sauce?

Here is how you make Chicken and Black beans in Meican style tomato sauce:

-Spray frying pan with cooking spray-Sear each side of chicken briefly-Add tomatoes, cilantro, and onions-Cover and simmer until chicken in cooked through -Remove chicken from the pan-Place tomato mixture in blender and blend until smooth-Heat beans in same pan while shredding chicken. -Return sauce and chicken to pan to combine all ingredientsServing Size: One chicken breast/person is a very ample portionNumber of Servings: 1Recipe submitted by SparkPeople user EMR445.


What's The Nutritional Info For Chicken and Black beans in Meican style tomato sauce?

The nutritional information for Chicken and Black beans in Meican style tomato sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.0
  • Total Fat: 3.5 g
  • Cholesterol: 136.9 mg
  • Sodium: 676.0 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 9.5 g
  • Protein: 62.9 g

What Type Of Cuisine Is Chicken and Black beans in Meican style tomato sauce?

Chicken and Black beans in Meican style tomato sauce is Mexican cuisine.


What Dietary Needs Does Chicken and Black beans in Meican style tomato sauce Meet?

The dietary needs meet for Chicken and Black beans in Meican style tomato sauce is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day