Mexican

Chicken and Calabasa is for Dinner.

Chicken and Calabasa takes 20 minutes to prepare.

Chicken and Calabasa takes 45 minutes to cook.

Chicken and Calabasa makes 4 servings.

The ingredients for Chicken and Calabasa are:

2lb boneless chicken breast (cubed) ( you may use bone in chicken, legs, thighs, etc)
1 yellow summer squash (med)
2 summer squash zucchinni (dark slender green kind, med)
3 zucchinni (light green and white, small)
cummin
extra virgin olive oil
water
cann tomato sauce

Here is how you make Chicken and Calabasa:

heat oil in pot, add chicken and brown. add all 3 types squash cut into pieces, add onion (chopped), cumin and SLIGHTLY sautee. add water to pot (just enough to cover vegetables) and add tomato sauce. boil to reduce and when squash is tender, it is ready. you may need to add water to help squash get tender. you will have about 1/4 to 1/2 of pot with water, bit not to where to food is swimming in it. you may add corn if you wish.Number of Servings: 4Recipe submitted by SparkPeople user WANTINGANEWLIFE.

The nutritional information for Chicken and Calabasa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 184.9

• Total Fat: 8.5 g
• Cholesterol: 20.6 mg
• Sodium: 354.8 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 5.3 g
• Protein: 13.3 g

Chicken and Calabasa is Mexican cuisine.