Mexican

Chicken with Chipotle Sauce (1/2 breast / serving) is for Dinner.

Chicken with Chipotle Sauce (1/2 breast / serving) takes 45 minutes to prepare.

Chicken with Chipotle Sauce (1/2 breast / serving) takes 60 minutes to cook.

Chicken with Chipotle Sauce (1/2 breast / serving) makes 12 servings.

The ingredients for Chicken with Chipotle Sauce (1/2 breast / serving) are:

* 6 smoked Jalapeno Peppers (chipotles)
1 cup water
1 cup Chicken stock, home-prepared
3 large Onions, cut in half and sliced
6 Chicken Breast, no skin, 6 breast, bone and skin removed
3 Tbl Canola Oil, 3 tbsp

Here is how you make Chicken with Chipotle Sauce (1/2 breast / serving):

Preheat oven to 350.Soak dried chiles in warm water for 30 minutes. Save the water. Split and remove the seeds and stem. Chop pepper flesh in food processor roughly; add enough chicken stock to soaking water to make 1.66 cups. Process with peppers until smooth. Saute the onions in oil until soft (about 5 mintues).Put the onions in a large casserole, spreading on the bottom. Sprinkle with S & P. Arrange Chicken breasts on top of onions; again add some S&P. Pour chipotle sauce, making sure all the chicken is well coated. Bake for 45 minutes - 1 hr, until chicken is cooked through.Served with rice.Number of Servings: 12Recipe submitted by SparkPeople user FLORADOR.

The nutritional information for Chicken with Chipotle Sauce (1/2 breast / serving) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 184.3

• Total Fat: 5.3 g
• Cholesterol: 69.0 mg
• Sodium: 106.9 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 0.9 g
• Protein: 28.3 g

Chicken with Chipotle Sauce (1/2 breast / serving) is Mexican cuisine.

The dietary needs meet for Chicken with Chipotle Sauce (1/2 breast / serving) is Low Fat