Mexican

Chicken Tortilla Free Soup- Crockpot is for Soup.

Chicken Tortilla Free Soup- Crockpot takes several minutes to prepare.

Chicken Tortilla Free Soup- Crockpot takes several minutes to cook.

Chicken Tortilla Free Soup- Crockpot makes 9 servings.

The ingredients for Chicken Tortilla Free Soup- Crockpot are:

3 Large chicken breasts (they can still be frozen)
1 Cup Low-Sodium chicken broth
2 Cups salsa (I put this in the blender and pulsed it a few times for a smoother consistency, but you don't have to)
About 10 baby carrots (I grated mine using my blender)
1 red bell pepper
1 10oz can Old El Paso Hot Enchilada Sauce
1 14.5 oz can petite diced tomatoes (I used no salt added)
1 medium/large white onion, chopped
1 tsp minced garlic
1/3 cup lime juice
2 tsp taco seasoning
2 fresh jalapeno peppers, finely diced (optional)- these are not in the caloric information of the soup

Here is how you make Chicken Tortilla Free Soup- Crockpot:

Spray the inside of your crockpot with non stick cooking spray and place the chicken in the bottom of it (it is okay if it is still frozen). Chop the onion and red bell pepper and pour on top of chicken. Add the salsa, carrots, lime juice, garlic, diced tomatoes, and taco seasoning. Cook on high for 5-6 hours (or low 8-10). Remove chicken from the pot, shred and return to soup. Stir and enjoy!Serving Size: Makes about 9 1 Cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user MRSMITCHELL78.

The nutritional information for Chicken Tortilla Free Soup- Crockpot is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 102.0

• Total Fat: 1.1 g
• Cholesterol: 23.4 mg
• Sodium: 498.1 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 2.7 g
• Protein: 10.9 g

Chicken Tortilla Free Soup- Crockpot is Mexican cuisine.