Mexican

Healthy Chicken Soup is for Dinner.

Healthy Chicken Soup takes 15 minutes to prepare.

Healthy Chicken Soup takes 120 minutes to cook.

Healthy Chicken Soup makes 12 servings.

The ingredients for Healthy Chicken Soup are:

1 whole roasted cooked chicken, chopped (whichever flavor)
1 can of corn (frozen or fresh)
1 can red kidney beans, low sodium
1 can black beans, low sodium
1 can diced tomatoes, with green chiles
1 sweet red pepper, chopped

Here is how you make Healthy Chicken Soup:

Cut up the cooked chicken and red peppers to bite size pieces. Add 1Tblsp or more of Taco seasoning and 2Tblsp of diced onions; which ever kind (I used the dried diced onions) or more. Do not drain the cans (1 of each) of the corn or beans or tomatoes.Place all ingredients in the crock pot. Including the juice of the cans. Close lid and cook on high for 2 hours, if chicken is raw then cook for 4 hours on high then shred or chop up the chicken before serving. Serving Size: makes 12 1cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user STAYMOMX3.

The nutritional information for Healthy Chicken Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 324.1

• Total Fat: 15.5 g
• Cholesterol: 100.2 mg
• Sodium: 1,059.0 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 5.6 g
• Protein: 27.1 g

Healthy Chicken Soup is Mexican cuisine.