The recipe Lowfat Mexican Chicken Soup

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Lowfat Mexican Chicken Soup recipe is a Mexican Soup meal that takes 10 minutes to make. If you enjoy Mexican for Soup, you will like Lowfat Mexican Chicken Soup!

Lowfat Mexican Chicken Soup

Lowfat Mexican Chicken Soup Recipe
Lowfat Mexican Chicken Soup

Delicious and creamy chicken soup. Add some lowfat tortilla chips for some great texture and flavor.I do not know where the recipe calculator comes up with the sodium values...but looking at the values on the cans the sodium content should not be as high (only about 600 mg per serving). You could reduce further by using low sodium ingredients.

What Course Is Lowfat Mexican Chicken Soup?

Lowfat Mexican Chicken Soup is for Soup.


How Long Does Lowfat Mexican Chicken Soup Recipe Take To Prepare?

Lowfat Mexican Chicken Soup takes 10 minutes to prepare.


How Long Does Lowfat Mexican Chicken Soup Recipe Take To Cook?

Lowfat Mexican Chicken Soup takes 10 minutes to cook.


How Many Servings Does Lowfat Mexican Chicken Soup Recipe Make?

Lowfat Mexican Chicken Soup makes 6 servings.


What Are The Ingredients For Lowfat Mexican Chicken Soup Recipe?

The ingredients for Lowfat Mexican Chicken Soup are:

1 can 98% Fat Free Cream of Chicken Soup
1 can 98% Fat Free Cream of Celery Soup
1 can 98% Fat Free Cream of Mushroom Soup
1 can Chicken Broth
1 cup 2% Velveeta cheese (shredded or cubed)
1 can Rotel tomatoes (or 1 can diced tomatoes and 1 can green chili peppers)
12 oz cooked chicken (can use the rotisserie chicken from the deli section of the super market)
1 tsp garlic powder
1 tsp Oregano
1 tsp ground Cumin
1 tsp chili powder


How Do I Make Lowfat Mexican Chicken Soup?

Here is how you make Lowfat Mexican Chicken Soup:

Combine all ingredients except cheese into a pot. Simmer on med-low for 10 minutes. Add cheese and continue to simmer, stirring occassionaly, until cheese is melted. Makes about 6 servings, 1 1/2 cups each.Note: Tastes great to crush up some tortilla chips over the top and add a spoonful of pico de gallo.Number of Servings: 6Recipe submitted by SparkPeople user HOMESTEADER2.5.


What's The Nutritional Info For Lowfat Mexican Chicken Soup?

The nutritional information for Lowfat Mexican Chicken Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.1
  • Total Fat: 5.1 g
  • Cholesterol: 36.3 mg
  • Sodium: 2,375.5 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 19.6 g

What Type Of Cuisine Is Lowfat Mexican Chicken Soup?

Lowfat Mexican Chicken Soup is Mexican cuisine.


What Dietary Needs Does Lowfat Mexican Chicken Soup Meet?

The dietary needs meet for Lowfat Mexican Chicken Soup is Low Fat


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