Mexican

Spicy Pumpkin Soup with Chicken takes 5 minutes to prepare.

Spicy Pumpkin Soup with Chicken takes 240 minutes to cook.

Spicy Pumpkin Soup with Chicken makes 5 servings.

The ingredients for Spicy Pumpkin Soup with Chicken are:

1 can black beans - drained
1 can pumpkin
1 cup salsa
1 cup low sodium chicken broth
16 oz diced cooked chicken breast - no skin

Spices: add to your own taste

Onion powder
Garlic powder
Cayenne red pepper
Chipotle pepper
Chili powder

Here is how you make Spicy Pumpkin Soup with Chicken:

Place all ingredients in crockpot.Cook on High for 4 hours or on Low for 6 hours. Adjust thickness of soup by adding water until desired consistency is achieved.5 servings226 calories 1.8g Fat 25 Carbs 8.6 Fiber 28 ProteinNumber of Servings: 5Recipe submitted by SparkPeople user CHRISTINEDION.

The nutritional information for Spicy Pumpkin Soup with Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 225.9

• Total Fat: 1.8 g
• Cholesterol: 52.6 mg
• Sodium: 302.6 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 8.6 g
• Protein: 28.3 g

Spicy Pumpkin Soup with Chicken is Mexican cuisine.

The dietary needs meet for Spicy Pumpkin Soup with Chicken is Gluten Free