Mexican

Spicy Chicken Tacos is for Dinner.

Spicy Chicken Tacos takes 20 minutes to prepare.

Spicy Chicken Tacos takes 20 minutes to cook.

Spicy Chicken Tacos makes 8 servings.

The ingredients for Spicy Chicken Tacos are:

4 chicken breast halves (sliced)
1 cup diced onion
3/4 cup diced bell pepper (I chose red)
1 tsp. minced garlic
2 cups seeded and diced tomatoes
1/2 cup grated carrot
1 tbsp chili powder
1 tbsp red wine vinegar
2 tsp brown sugar
1 tsp ground cumin
1/8 tsp freshly ground black pepper
8 lettuce leaves
8 dempsters whole wheat tortilla's
1 cup shredded 2% cheddar cheese

Here is how you make Spicy Chicken Tacos:

1. Spray a large, non-stick skilled with cooking spray. Add chicken, onions, red pepper, and garlic. Cook and stir over medium-high heat until chicken is no longer pink, about 7-8 minutes. Drain off any liquid2. Add 1 cup tomatoes, carrot, ketchup, chili powder, vinegar, brown sugar, cumin, and pepper to chicken. Reduce heat to medium-low. Cover and simmer for 10 minutes, stirring and simmer for 10 minutes, stirring occasionally. If mixture is too saucy, simmer uncovered for a few more minutes, until most of the liquid has evaporated. Remove from heat.3. To assemble tacos, place on lettuce leaf in center of a tortilla. Spoon 1/8th chicken mixture over top. Sprinkle some of the cheese and some of the remaining tomatoes over chicken. Roll up tortilla to cover filling, then fold in sides. Serve Immediately.Number of Servings: 8Recipe submitted by SparkPeople user KIRSTEN110.

The nutritional information for Spicy Chicken Tacos is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 238.5

• Total Fat: 6.7 g
• Cholesterol: 44.2 mg
• Sodium: 484.0 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 3.9 g
• Protein: 21.3 g

Spicy Chicken Tacos is Mexican cuisine.