Mexican

Chicken and Tofu Taco Filling takes 15 minutes to prepare.

Chicken and Tofu Taco Filling takes 25 minutes to cook.

Chicken and Tofu Taco Filling makes 4 servings.

The ingredients for Chicken and Tofu Taco Filling are:

Chicken Breast, no skin, 18.4 ounces (remove)
Tofu, firm, 2 cup (remove)
Peppers, sweet, red, raw, sliced, 2 cup (remove)
Onions, raw, .75 cup, chopped (remove)
Jalapeno Peppers, 1 pepper (remove)
Garlic, 3 cloves (remove)
*Trader Joe's Organic Extra Virgin Cold Pressed Olive Oil, 2 tbsp (remove)
Salsa, .25 cup (remove)
Trader Joes Savory Broth Chicken Flavor, 1 serving (remove)
*Onion powder, 3.5 tsp (remove)
Garlic powder, 3.5 tsp (remove)
*Cumin - ground (1 tsp), 1 tsp (remove)
Chili powder, 1 tsp (remove)
Paprika, 1 tsp (remove)
*Tony Cachere's Creole Seasoning, 0.5 tsp (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tsp (remove)
Oregano, ground, 1 tbsp (remove)

Here is how you make Chicken and Tofu Taco Filling:

heat saute pan, add evooadd onion & red pepper, cook 4-5 minsadd jalapeno & chicken breast (ground), break apart as you incorporate with vegadd garlic, tofu, & spices, mix welladd salsa, chicken packet, and 1-3 tbsp waterlet cook until chicken is done and flavors ahve combined (about 5-10 mins)Serving Size: 4 servings that fill 3-4 tacosNumber of Servings: 4Recipe submitted by SparkPeople user SSHELTON3.

The nutritional information for Chicken and Tofu Taco Filling is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 369.4

• Total Fat: 20.6 g
• Cholesterol: 75.9 mg
• Sodium: 1,014.9 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 6.5 g
• Protein: 52.5 g

Chicken and Tofu Taco Filling is Mexican cuisine.