Mexican

Chicken Taco Sandwiches is for Dinner.

Chicken Taco Sandwiches takes 10 minutes to prepare.

Chicken Taco Sandwiches takes 30 minutes to cook.

Chicken Taco Sandwiches makes 4 servings.

The ingredients for Chicken Taco Sandwiches are:

10 oz skinless, boneless chicken breast
2 garlic cloves, minced
3/4 tsp dried oregano leaves
3/4 tsp ground cumin
(4) 2oz hamburger buns
1/4 cup medium or hot salsa
2 cups shredded lettuce
2 cups diced tomatoes
3/4 cups Kraft 2% Shredded Mexican Cheese
1/4 cup light sour cream

Here is how you make Chicken Taco Sandwiches:

In a medium saucepan, combine garlic, oregano, cumin and 1 cup water; bring to a boil. Reduce heat to low; simmer, covered for 10-12 minutes until chicken is cooked through and the juices run clear when poked with a fork. With slotted spoon, remove chicken from saucepan; reserve cooking liquid. Set chicken aside to cool. With fork, shred the chicken. Cook reserved liquid over high heat 1-2 minutes, until reduced in volume to about 1/4 cup. Add shredded chicken; stir to coat. Remove from heat. To assemble sandwiches, place one roll bottom onto each of four plates. Spread each with 1 Tbsp salsa; top with 1/4 of the chicken mixture, lettuce, tomato, cheese and 1 Tbsp sour cream. Top with top of roll.4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PHOTOGEMINI.

The nutritional information for Chicken Taco Sandwiches is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 220.2

• Total Fat: 7.0 g
• Cholesterol: 57.3 mg
• Sodium: 391.1 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 1.8 g
• Protein: 24.3 g

Chicken Taco Sandwiches is Mexican cuisine.

The dietary needs meet for Chicken Taco Sandwiches is Low Fat