Mexican

Chicken Chile no Tomato is for Dinner.

Chicken Chile no Tomato takes 10 minutes to prepare.

Chicken Chile no Tomato takes 20 minutes to cook.

Chicken Chile no Tomato makes 3 servings.

The ingredients for Chicken Chile no Tomato are:

1 pound Ground Chicken
1 med onion chopped
1 med Red bell pepper
1 stalk of celery
1tsp chopped garlic
1 cup/can of beans
1 cup of chicken broth
1tsp paprika
1 tsp cumin
2 tsp chile powder
1/8 tsp red cayenne pepper powder (or to taste)

Here is how you make Chicken Chile no Tomato:

Brown the chicken then set aside in a covered bowl. Add onion, celery, pepper, and garlic to frying pan on low to sweat the vegetables for about 3 min. add seasoning and cook for about another 2 min. add the the beans and chicken broth cook for about 10 min. Add the chicken and cook for addition 5 min or longer to develope more flavor.Number of Servings: 3Recipe submitted by SparkPeople user PSECREST.

The nutritional information for Chicken Chile no Tomato is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 231.6

• Total Fat: 3.3 g
• Cholesterol: 35.0 mg
• Sodium: 1,200.0 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 7.8 g
• Protein: 20.0 g

Chicken Chile no Tomato is Mexican cuisine.

The dietary needs meet for Chicken Chile no Tomato is Low Fat