The recipe Boca Black Bean Chili
Boca Black Bean Chili recipe is a Mexican Dinner meal that takes 480 minutes to make. If you enjoy Mexican for Dinner, you will like Boca Black Bean Chili!
Boca Black Bean Chili
- What Course Is Boca Black Bean Chili?
- How Long Does Boca Black Bean Chili Recipe Take To Prepare?
- How Long Does Boca Black Bean Chili Recipe Take To Cook?
- How Many Servings Does Boca Black Bean Chili Recipe Make?
- What Are The Ingredients For Boca Black Bean Chili Recipe?
- How Do I Make Boca Black Bean Chili?
- What's The Nutritional Info For Boca Black Bean Chili?
- What Type Of Cuisine Is Boca Black Bean Chili?
- What Dietary Needs Does Boca Black Bean Chili Meet?
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This black bean chili recipe is great for vegetarians and meat eaters alike. The texture of the Boca ( soy) ground crumbles is that of ground meat and by adding more water this same recipe can become a soup. Add chopped jalapeno if you really like it hot. Serve over cooked brown rice and top with soy cheese, lowfat sour cream, or regular shredded sharp cheddar. What Course Is Boca Black Bean Chili?Boca Black Bean Chili is for Dinner. How Long Does Boca Black Bean Chili Recipe Take To Prepare?Boca Black Bean Chili takes 15 minutes to prepare. How Long Does Boca Black Bean Chili Recipe Take To Cook?Boca Black Bean Chili takes 480 minutes to cook. How Many Servings Does Boca Black Bean Chili Recipe Make?Boca Black Bean Chili makes 6 servings. What Are The Ingredients For Boca Black Bean Chili Recipe?The ingredients for Boca Black Bean Chili are: 1 16 oz bag of dry black beans4 cups water 1 can petite diced tomatoe ( low sodium opt.) 2 tsp garlic 1tsp salt 1/2 cup small diced carrots 1/2 cup diced bell pepper( green) 1/2 cup chopped onion 1 cup Boca meatless ground crumbles 1 Tbsp red pepper flakes ( more or less according to taste) 1/4 cup chopped fresh cilantro How Do I Make Boca Black Bean Chili?Here is how you make Boca Black Bean Chili: In a 2.5 quart crockpot add your dry beans, canned tomatoes, water, garlic and salt. Cook these ingredients together for about 4 hours. When beans begin to become tender add the remaining ingredients and cook for another 3 to 4 hours. Add more or less water depending upon desired consistency. Serve over rice and top with your favorite condiments. Number of Servings: 6Recipe submitted by SparkPeople user TRACIEO3.What's The Nutritional Info For Boca Black Bean Chili?The nutritional information for Boca Black Bean Chili is:
What Type Of Cuisine Is Boca Black Bean Chili?Boca Black Bean Chili is Mexican cuisine. What Dietary Needs Does Boca Black Bean Chili Meet?The dietary needs meet for Boca Black Bean Chili is Vegetarian |
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