Mexican

Easy bean and lentil chili is for Dinner.

Easy bean and lentil chili takes 15 minutes to prepare.

Easy bean and lentil chili takes 20 minutes to cook.

Easy bean and lentil chili makes 6 servings.

The ingredients for Easy bean and lentil chili are:

Lentils, 400 gram can
Jalapeno Peppers, sliced, 100 grams (about 1/3 of a small can)
Yellow Sweet Corn, 410 gram can
Canned Tomatoes, 400 gram can
Beans, red kidney, 390 gram can
Taco Seasoning, 4 tsp (remove)
Garlic, 2 cloves (remove)
Chipotle hot sauce (optional - to taste)
Cilantro to serve (optional)
Sour cream to serve (optional)

Here is how you make Easy bean and lentil chili:

Put all ingredients in a saucepan and simmer 20 minutes or so. Makes 6 cups total. 1 cup with rice is plenty for me, but this is quite a small serve.I sometimes throw in these optional additions (not included in the nutritional info): Chipotle hot sauce (to taste)Cilantro to serve Sour cream to serve Number of Servings: 6Recipe submitted by SparkPeople user .

The nutritional information for Easy bean and lentil chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 210.8

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 641.6 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 11.9 g
• Protein: 12.0 g

Easy bean and lentil chili is Mexican cuisine.