The recipe Heart Healthy Black Bean Chili
Heart Healthy Black Bean Chili recipe is a Mexican Lunch meal that takes 10 minutes to make. If you enjoy Mexican for Lunch, you will like Heart Healthy Black Bean Chili!
Heart Healthy Black Bean Chili
- What Course Is Heart Healthy Black Bean Chili?
- How Long Does Heart Healthy Black Bean Chili Recipe Take To Prepare?
- How Long Does Heart Healthy Black Bean Chili Recipe Take To Cook?
- How Many Servings Does Heart Healthy Black Bean Chili Recipe Make?
- What Are The Ingredients For Heart Healthy Black Bean Chili Recipe?
- How Do I Make Heart Healthy Black Bean Chili?
- What's The Nutritional Info For Heart Healthy Black Bean Chili?
- What Type Of Cuisine Is Heart Healthy Black Bean Chili?
- What Dietary Needs Does Heart Healthy Black Bean Chili Meet?
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I'm not a vegetarian, but I have been looking for ways to increase my carbs and protein without increasing my fat intake. I heard somebody mention something recently about "bean chili." I don't know if this is what they meant, but this is what I put together based on my (very popular among my friends and family) chili recipe. What Course Is Heart Healthy Black Bean Chili?Heart Healthy Black Bean Chili is for Lunch. How Long Does Heart Healthy Black Bean Chili Recipe Take To Prepare?Heart Healthy Black Bean Chili takes 5 minutes to prepare. How Long Does Heart Healthy Black Bean Chili Recipe Take To Cook?Heart Healthy Black Bean Chili takes 10 minutes to cook. How Many Servings Does Heart Healthy Black Bean Chili Recipe Make?Heart Healthy Black Bean Chili makes 4 servings. What Are The Ingredients For Heart Healthy Black Bean Chili Recipe?The ingredients for Heart Healthy Black Bean Chili are: 1 Tbsp Olive Oil1 Medium tomato, diced 2 cloves garlic, crushed divided 1 small onion, diced 1 can Eden Organic Black Beans 1/4 tsp McCormick Chipotle Chile Pepper 1/4 tsp McCormick Ground Cumin 1/4 tsp McCormick Mediterranean Basil Leaves 1/4 tsp McCormick Mediterranean Oregano Leaves 1/2 tsp Badia Chili Powder How Do I Make Heart Healthy Black Bean Chili?Here is how you make Heart Healthy Black Bean Chili: Heat olive oil in skillet over medium heat. Add diced tomato, onion and one clove of garlic. Saute for no more than 5 minutes. Stir in beans and seasoning. Simmer over med-low heat for 5 minutes, just till hot through. Pour into serving bowl then stir in last clove of garlic. Serve hot.Number of Servings: 4Recipe submitted by SparkPeople user LITTLESHORTLEGS.What's The Nutritional Info For Heart Healthy Black Bean Chili?The nutritional information for Heart Healthy Black Bean Chili is:
What Type Of Cuisine Is Heart Healthy Black Bean Chili?Heart Healthy Black Bean Chili is Mexican cuisine. What Dietary Needs Does Heart Healthy Black Bean Chili Meet?The dietary needs meet for Heart Healthy Black Bean Chili is Vegetarian |
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