Mexican

Three Bean Chili and Chips is for Dinner.

Three Bean Chili and Chips takes 10 minutes to prepare.

Three Bean Chili and Chips takes 10 minutes to cook.

Three Bean Chili and Chips makes 10 servings.

The ingredients for Three Bean Chili and Chips are:

1-- 14oz can of Pinto Beans (undrained)
1-- 14 oz can of Kidney Beans (Undrained)
1- 14oz can of Black beans (undraind)
1- 10oz can of Mexican Corn (undrained)
1- 10 oz cab of Tomatoes with green chilis (undrained)
1- packet of taco seasoning
2 cups-- fresh spinach, chopped
1- oninon, chopped
1lb extra lean ground beef
bag of light tortilla chips

Here is how you make Three Bean Chili and Chips:

Brown the ground beef. Add all other ingredients to a large pot, mix well. Bring to a boil. Let stand for about 10-15 minutes, then serve. Optional: simmer for 20 minutes. to thicken. It will also make the chili a little more spicey. nutrional info includes 1 oz of light tortilla chips for dipping & scooping. Can be made into a salad by serving the chili on-top chips and lettuce. To make the chili thicker, drain the cornTo make it thinner, add 1 cup of water Number of Servings: 10Recipe submitted by SparkPeople user STOCKY!.

The nutritional information for Three Bean Chili and Chips is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 341.6

• Total Fat: 9.4 g
• Cholesterol: 31.3 mg
• Sodium: 848.4 mg
• Total Carbs: 48.3 g
• Dietary Fiber: 9.2 g
• Protein: 18.6 g

Three Bean Chili and Chips is Mexican cuisine.