Mexican

Vegan Fat Free Bean and Vegetable Chili is for Dinner.

Vegan Fat Free Bean and Vegetable Chili takes 30 minutes to prepare.

Vegan Fat Free Bean and Vegetable Chili takes 30 minutes to cook.

Vegan Fat Free Bean and Vegetable Chili makes 10 servings.

The ingredients for Vegan Fat Free Bean and Vegetable Chili are:

1/2 C onions, diced
1/2 C red pepper, diced
1/2 C green pepper, diced
1 C zucchini, diced
1 C summer squash, diced
2 T garlic, diced
1 C corn
1 Can Hunts Chunky Vegetable Spaghetti Sauce
1 large can Diced Tomatoes, canned in tomato juice
1 large can pinto beans
1 T Mexican Seasoning
1 C mild salsa

Here is how you make Vegan Fat Free Bean and Vegetable Chili:

Saute first seven ingredients in water until soft. Add rest of ingredients and simmer for 1/2 hour.Number of Servings: 10Recipe submitted by SparkPeople user JASSAMSMOM.

The nutritional information for Vegan Fat Free Bean and Vegetable Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 152.2

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 635.4 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 8.5 g
• Protein: 7.5 g

Vegan Fat Free Bean and Vegetable Chili is Mexican cuisine.

The dietary needs meet for Vegan Fat Free Bean and Vegetable Chili is Vegan