Mexican

HCG 500 Cal Diet - CHILI is for Dinner.

HCG 500 Cal Diet - CHILI takes several minutes to prepare.

HCG 500 Cal Diet - CHILI takes several minutes to cook.

HCG 500 Cal Diet - CHILI makes 1 servings.

The ingredients for HCG 500 Cal Diet - CHILI are:

? Ground beef, extra lean, 3.5 oz
? Red Ripe Tomatoes, 1/2 cup, chopped or sliced
? Water, bottled, 113.3 grams
? *onion, dried minced, 2 tbsp
? *Fresh Garlic (1 clove = 3g), 6 gram(s)
? Garlic powder, 1 tsp
? *Onion powder, 1 tbsp
? Chili powder, .25 tsp
? Oregano, ground, .10 tsp
? Pepper, red or cayenne, 1 tsp
? Pepper, black, 1 tbsp

Here is how you make HCG 500 Cal Diet - CHILI:

Brown ground beef, remove (drain) excess fat. Add beef and the remaining ingredients to a pot and simmer for minimum of 30 mins. The longer you let it cook, the better the flavor.This covers your 1 protein and 1 fruit (tomatoes are a fruit).Serving Size: Makes 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user SOMERSTARR.

The nutritional information for HCG 500 Cal Diet - CHILI is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 317.3

• Total Fat: 18.1 g
• Cholesterol: 69.0 mg
• Sodium: 93.4 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 5.1 g
• Protein: 22.4 g

HCG 500 Cal Diet - CHILI is Mexican cuisine.

The dietary needs meet for HCG 500 Cal Diet - CHILI is Low Carb