Mexican

Spicy Beef Chili is for Dinner.

Spicy Beef Chili takes several minutes to prepare.

Spicy Beef Chili takes several minutes to cook.

Spicy Beef Chili makes 6 servings.

The ingredients for Spicy Beef Chili are:

1 lb lean beef
1 cup chopped onion
2 cloves garlic, chopped
1 can Goya Pink Beans
1 can no-salt added diced tomatoes
1-1/2 cups no-salt added tomato juice
1 tsp ground coriander
1/2 tsp ground cumin
1/4 tsp salt
1/4 tsp pepper
1/8 tsp ground red pepper
1/2 cup canned, no-salt added beef broth
2 tsp cornstarch

Here is how you make Spicy Beef Chili:

Coat Dutch oven with cooking spray. Heat over med-hi heat until hot. Add beef, cook until browned - stir to crumble. Drain beef, wipe drippings from pancoat pan with cooking spray. Add onion and garlic, saute until tender (5 min). Add meat, beans and next 8 ingredients, bring to a boil over med-hi. Cover, reduce heat, simmer 15 min stirring occasionally.Combine beef broth and cornstarch stirring well. Add to beef mixture, bring to a boil stirring constantly. Cook until thickened (1 min)Serve.Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SING2SKIES.

The nutritional information for Spicy Beef Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 233.6

• Total Fat: 6.0 g
• Cholesterol: 43.3 mg
• Sodium: 453.7 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 6.3 g
• Protein: 21.3 g

Spicy Beef Chili is Mexican cuisine.