Mexican

My chili con carne is for Dinner.

My chili con carne takes 15 minutes to prepare.

My chili con carne takes 60 minutes to cook.

My chili con carne makes 6 servings.

The ingredients for My chili con carne are:

Ground beef, 350 grams
Cumin powder, 1 tbsp or to taste
Chili powder, 1 tbsp or to taste
Cinnamon, ground, 0.5 tsp
Garlic, 2 clove
Onions, raw, 1 medium (2-1/2" dia)
Peppers, sweet, red, fresh, 1 medium
Mushrooms, fresh, 5 medium
Chicken bouillon, 1 cube
Water, tap, 2 cup (8 fl oz)
Beans, red kidney, cooked, 250 grams (1 tin)
Canned Tomatoes, 400 grams
Tomato Paste, 0.5 cup

Here is how you make My chili con carne:

Blitz the onion and garlic with a little water, then cook until transparent. Add the beef and cook for a couple minutes. Add the spices and vegetables (not the beans), stir, then add the tomatoes, paste and bouillon, along with the water. Simmer (covered) for 50 minutes, then add the beans and simmer for a further 10 minutes. Serves 6 with plain brown rice and a spoonful of fat free yoghurt if you overdid the chili!Number of Servings: 6Recipe submitted by SparkPeople user KNITTINGFROG.

The nutritional information for My chili con carne is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 272.6

• Total Fat: 16.5 g
• Cholesterol: 49.7 mg
• Sodium: 581.3 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 5.8 g
• Protein: 14.7 g

My chili con carne is Mexican cuisine.

The dietary needs meet for My chili con carne is Lactose Free