Mexican

Lentil chili is for Dinner.

Lentil chili takes 5 minutes to prepare.

Lentil chili takes 45 minutes to cook.

Lentil chili makes 24 servings.

The ingredients for Lentil chili are:

Olive Oil, 2 tbsp
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2"
Onions, raw, 1 tbsp chopped
Salt, 1.5 tsp
Chili powder, 2 tbsp
*Cumin , 1 tbsp
*Ground Cayanne Pepper, 0.5 tsp
Paprika, 1 tsp
Basil, 1 tsp
Oregano, ground, 1 tsp
Ground Mustard, 1 tsp
Jalapeno Peppers, 1 pepper
Garlic, 2 tsp
Chipotle Paste with Adobo, 1 tsp
Lentils, 3 cup
2 Bay Leafs
*Swanson Natural Goodness Chicken Broth, 3 cans

Here is how you make Lentil chili:

Heat oil in large skillet over medium-high heat. Cook onion, garlic and salt until onion begins to soften, 3 to 4 minutes. Add lentils and seasonings. Cook until spices are fragrant and lentils are dry, about 1 minute. Add broth; bring to a boil. Reduce heat, cover and simmer until lentils are tender, 25 to 30 minutes. Remove bay leaves. Uncover lentils and cook until mixture thickens, 6 to 8 minutes.Serving Size: Makes 24, 1/3 cup servingsNumber of Servings: 24Recipe submitted by SparkPeople user ECHUCK.

The nutritional information for Lentil chili is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 50.4

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 304.2 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 2.5 g
• Protein: 3.3 g

Lentil chili is Mexican cuisine.