The recipe Shelly W's Green Chili Quiche

Made From Scratch Recipes

Shelly W's Green Chili Quiche recipe is a Mexican Breakfast meal that takes 45 minutes to make. If you enjoy Mexican for Breakfast, you will like Shelly W's Green Chili Quiche!

Shelly W's Green Chili Quiche

Shelly W's Green Chili Quiche Recipe
Shelly W's Green Chili Quiche

Low Fat, low choleserol, low carb

What Course Is Shelly W's Green Chili Quiche?

Shelly W's Green Chili Quiche is for Breakfast.


How Long Does Shelly W's Green Chili Quiche Recipe Take To Prepare?

Shelly W's Green Chili Quiche takes 25 minutes to prepare.


How Long Does Shelly W's Green Chili Quiche Recipe Take To Cook?

Shelly W's Green Chili Quiche takes 45 minutes to cook.


How Many Servings Does Shelly W's Green Chili Quiche Recipe Make?

Shelly W's Green Chili Quiche makes 8 servings.


What Are The Ingredients For Shelly W's Green Chili Quiche Recipe?

The ingredients for Shelly W's Green Chili Quiche are:

6 Roasted green chilis chopped and drained well
3 Jimmy Dean Original Sausage Links ground in mini food processor.
1/2 small onion finely chopped in food processor
1 1/4 cup HEB REall Egg Substitute
1 cup HEB fat free cheddar cheese
1 cup Land o Lakes Fat Free Half and Half

6 HEB corn torillas


How Do I Make Shelly W's Green Chili Quiche?

Here is how you make Shelly W's Green Chili Quiche:

Spray quiche pan with olive oil spray. Lay six tortillas in pan to cover bottom and sides of pan. Set aside.Mix all other ingredients together well and pour into pan over the tortillas.Bake for 40 minutes at 400 degrees. Serving Size: makes 8 pie slices in quiche panNumber of Servings: 8Recipe submitted by SparkPeople user SHELLYWHEEL.


What's The Nutritional Info For Shelly W's Green Chili Quiche?

The nutritional information for Shelly W's Green Chili Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 2.0 g
  • Cholesterol: 6.4 mg
  • Sodium: 355.3 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.4 g

What Type Of Cuisine Is Shelly W's Green Chili Quiche?

Shelly W's Green Chili Quiche is Mexican cuisine.


What Dietary Needs Does Shelly W's Green Chili Quiche Meet?

The dietary needs meet for Shelly W's Green Chili Quiche is Low Fat


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