The recipe Enhanced Boca Chili

Made From Scratch Recipes

Enhanced Boca Chili recipe is a Mexican Soup meal that takes 60 minutes to make. If you enjoy Mexican for Soup, you will like Enhanced Boca Chili!

Enhanced Boca Chili

Enhanced Boca Chili Recipe
Enhanced Boca Chili

Just a few ingredients and presto!

What Course Is Enhanced Boca Chili?

Enhanced Boca Chili is for Soup.


How Long Does Enhanced Boca Chili Recipe Take To Prepare?

Enhanced Boca Chili takes 5 minutes to prepare.


How Long Does Enhanced Boca Chili Recipe Take To Cook?

Enhanced Boca Chili takes 60 minutes to cook.


How Many Servings Does Enhanced Boca Chili Recipe Make?

Enhanced Boca Chili makes 5 servings.


What Are The Ingredients For Enhanced Boca Chili Recipe?

The ingredients for Enhanced Boca Chili are:

Boca Chili, 1 serving
Onions, raw, 1 small
Fat Free Marinara Sauce, 1.5 cup
Boca Ground Meat, 1 cup
No Salt Added Black Beans, 1.75 cup (or 1 can)
Mushrooms, fresh, .5 cup, pieces or slices
Water, 1 cup

Chili powder, garlic, red pepper flakes to taste.


How Do I Make Enhanced Boca Chili?

Here is how you make Enhanced Boca Chili:

Defrost chili, chop onion, through everything in a pot and simmer for an hour with an occasional stir!Lower in sodium and high in fiber!Makes six 1 cup (8 oz) servings.Number of Servings: 5Recipe submitted by SparkPeople user AMROZ123.


What's The Nutritional Info For Enhanced Boca Chili?

The nutritional information for Enhanced Boca Chili is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 164.9
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 467.7 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 10.0 g
  • Protein: 15.7 g

What Type Of Cuisine Is Enhanced Boca Chili?

Enhanced Boca Chili is Mexican cuisine.


What Dietary Needs Does Enhanced Boca Chili Meet?

The dietary needs meet for Enhanced Boca Chili is Low Fat


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