Mexican

Green Chili Stew over Barley is for Dinner.

Green Chili Stew over Barley takes 10 minutes to prepare.

Green Chili Stew over Barley takes 30 minutes to cook.

Green Chili Stew over Barley makes 4 servings.

The ingredients for Green Chili Stew over Barley are:

1/2 jar Cookwell and Co. Green Chili Stew
2 boneless skinless chicken breast- cooked and shredded
1 can corn drained
1 can navy beans drained and rinsed
1/2 cup quick cooking barley- prepared separately according to manufacturer's directions. (Keep to the side)

Here is how you make Green Chili Stew over Barley:

Cook Barley and set aside.While Barley is cooking- cook chicken breasts and shred.Add to skillet from chicken breasts, chili stew, corn and beans. Add chicken back in. Heat through. Serve over barley. Garnish with cheese and sour cream if desired (nutritional value does not include toppings)Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MCW1984.

The nutritional information for Green Chili Stew over Barley is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 329.5

• Total Fat: 2.9 g
• Cholesterol: 68.4 mg
• Sodium: 820.8 mg
• Total Carbs: 41.7 g
• Dietary Fiber: 9.3 g
• Protein: 34.3 g

Green Chili Stew over Barley is Mexican cuisine.

The dietary needs meet for Green Chili Stew over Barley is Low Fat