Mexican

ETL Chili is for Dinner.

ETL Chili takes 15 minutes to prepare.

ETL Chili takes 45 minutes to cook.

ETL Chili makes 12 servings.

The ingredients for ETL Chili are:

all beans are pre-soaked and boiled
2c black beans
3c pinto beans
2c red kidney beans
1c diced onion
1c diced tomato
1 tbsp cumin seed
3 tbsp chili powder
4 cups of water

Here is how you make ETL Chili:

in the bottom of a large, dry, heavy pot heat cumin seed with chili powder and any other chili spices you like on medium heat, until they start to give off a smoky smell. Add 1 cup of water and onions. Steam fry the onions until soft. Add the beans and tomatoes and remaining water, more if necessary. When the water comes to a boil, turn heat to low and simmer for 45 minutes, or until it's the consistency you like. I like my chili just between soupy and thick. Serve with a slice of vegan cornbread from fat-free vegan.com. Yum!Number of Servings: 12Recipe submitted by SparkPeople user IMAPICKLEDBEET.

The nutritional information for ETL Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 148.7

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 270.6 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 10.0 g
• Protein: 8.9 g

ETL Chili is Mexican cuisine.

The dietary needs meet for ETL Chili is Vegan