Mexican

Bonnie's Vegetarian Chili is for Dinner.

Bonnie's Vegetarian Chili takes 10 minutes to prepare.

Bonnie's Vegetarian Chili takes 15 minutes to cook.

Bonnie's Vegetarian Chili makes 10 servings.

The ingredients for Bonnie's Vegetarian Chili are:

You can save on salt and sugar exposure by soaking your pinto and kidney beans over night. You can also use navy instead of pinto beans. After cooking the soaked beans add the sauteed onions, celery and peppers ( use can also use hungarian wax or hot peppers). Add tomato sauce and simmer for 15 minutes. Season to taste with chili powder, cumin and cilantro as well as black pepper, red pepper and main dish herbs like celery seed, oregano, basil or parsley.

Here is how you make Bonnie's Vegetarian Chili:

Saute onions, celery and peppers in olive oil in a large heavy pot. Add beans and tomato sauce when onions are translucent. Simmer 15 minutes.Serving Size:?10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user BONNIESPRINGS.

The nutritional information for Bonnie's Vegetarian Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 152.6

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 304.8 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 8.1 g
• Protein: 6.5 g

Bonnie's Vegetarian Chili is Mexican cuisine.

The dietary needs meet for Bonnie's Vegetarian Chili is Vegan