Mexican

Whole-Wheat Chili Mac is for Dinner.

Whole-Wheat Chili Mac takes 18 minutes to prepare.

Whole-Wheat Chili Mac takes 30 minutes to cook.

Whole-Wheat Chili Mac makes 6 servings.

The ingredients for Whole-Wheat Chili Mac are:

1 lb Extra Lean Ground Beef
1/2 Medium Onion - Chopped
14 1/2 oz Canned stewed tomatoes, Mexican-Style, undrained
2C Tomato Sauce
2 Tbsp canned green chili peppers
1 tsp Chili Powder
1 tsp gound Cumin
1 C dry Whole Wheat Penne Pasta
15 oz canned pinto beans, drained and rinsed

Here is how you make Whole-Wheat Chili Mac:

In a large skillet, cook beef and onion until meat is browned; drain off fat. Stir in undrained stewed tomatoes, tomato sauce, chili peppers, chili powder and cumin; bring to a boil.Stir in uncooked pasta and pinto beans. Return to a boil, reduce heat, cover and simmer until pasta is tender, about 20 min. Yeilds about 1 1/4 Cups per servingNumber of Servings: 6Recipe submitted by SparkPeople user ELDAFAR.

The nutritional information for Whole-Wheat Chili Mac is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 476.0

• Total Fat: 13.3 g
• Cholesterol: 52.2 mg
• Sodium: 992.6 mg
• Total Carbs: 67.7 g
• Dietary Fiber: 12.1 g
• Protein: 26.2 g

Whole-Wheat Chili Mac is Mexican cuisine.