Mexican

spicy low fat chocolate pudding is for Dessert, Snack.

spicy low fat chocolate pudding takes 5 minutes to prepare.

spicy low fat chocolate pudding takes 10 minutes to cook.

spicy low fat chocolate pudding makes 8 servings.

The ingredients for spicy low fat chocolate pudding are:

7 cups of milk
3 tbsp unflavored gelatin
6 tbsp unsweetened dry powder cocoa powder
7 tbsp honey
1 cup egg substituted, liquid (Egg Beaters)
dash of salt
1/2 tsp cayenne pepper
2 tsp cinnamon
vanilla

Here is how you make spicy low fat chocolate pudding:

using 1 cup(milk) of the 7 cups required put aside in a bowl making sure its cold. *add unflavored gelatin let sit while cooking till gelatin absorbs the cold milk. heat the remaining 6 cups of milk in a large pot add the dry cocoa, honey, cayenne pepper, cinnamon. using a whisk stir constantly and cook for 3-4 min. gently whisk in egg whites. Again constantly stir till mixture becomes thick and bubbly just at the boiling point is good enough. approximately another 6-7 min. Remove from stove add in the vanilla, pour into individual cups store in the fridge till pudding has set. Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user JACLYNN43.

The nutritional information for spicy low fat chocolate pudding is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 175.8

• Total Fat: 1.0 g
• Cholesterol: 4.6 mg
• Sodium: 196.7 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 1.8 g
• Protein: 13.4 g

spicy low fat chocolate pudding is Mexican cuisine.

The dietary needs meet for spicy low fat chocolate pudding is Low Fat