Mexican

Egg Beaters Huevos Rancheros is for Breakfast.

Egg Beaters Huevos Rancheros takes 10 minutes to prepare.

Egg Beaters Huevos Rancheros takes 20 minutes to cook.

Egg Beaters Huevos Rancheros makes 4 servings.

The ingredients for Egg Beaters Huevos Rancheros are:

1 teaspoon cumin
1 15 oz can pink (or pinto) beans
4 green onions, sliced
1 red bell pepper, cut into thin strips
1/2 cup 99% fat free chicken broth
1 cup egg beaters, divided
1 cup diced avacado
4 T fat free sour cream
4 T salsa
fresh cilantro to garnish

Here is how you make Egg Beaters Huevos Rancheros:

This recipes yields 4 servings of 1 egg each with the bean and veggie mixture.1 - heat a 10" nonstick skillet over med high heat. Add the cumin and cook, stirring occassionally, for about 30 seconds or until the cumin is fragrant. 2 - add the beans, green onion, bell pepper, broth and garlic. bring to a boil, then reduce the heat so the mixture will simmer. cook for 8 minutes or until the veggies are tender and most of the broth has evaporated.3 - with the back of a large spoon, smash some of the beans to make a lumpy mixture. with the spoon, make 4 indentations in the mixture where 1/4 cup of the egg beaters will be poured.4 - pour 1/4 cup of the egg beaters into each indentation. cover and cook for 8 minutes or until eggs are desired doneness.5 - scoop each portion of egg-topped bean mixture onto a plate. garnish each with 1/4 cup avacado, 1 T sour cream, 1 T salsa and fresh cilantro.Number of Servings: 4Recipe submitted by SparkPeople user SHERRIBJ.

The nutritional information for Egg Beaters Huevos Rancheros is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 236.1

• Total Fat: 9.3 g
• Cholesterol: 2.1 mg
• Sodium: 676.0 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 10.6 g
• Protein: 14.6 g

Egg Beaters Huevos Rancheros is Mexican cuisine.