Mexican

Amy O's Enchilada takes 20 minutes to prepare.

Amy O's Enchilada takes 20 minutes to cook.

Amy O's Enchilada makes 1 servings.

The ingredients for Amy O's Enchilada are:

*Mission Carb Balance Fajita size - 1 flour tortilla, 1.35 serving
*Old El Paso Enchalada Sauce, 0.25 cup
Butter, salted, .5 tbsp
Onions, raw, 1 cup, chopped
Zucchini, .25 cup, sliced
Garlic, 2 clove
Tabasco Sauce, 1 tsp
Chicken Breast, no skin, 3 ounces
*Kraft Shredded 2% Mexican Four Cheese blend, 0.25 cup

Here is how you make Amy O's Enchilada:

Makes 1 serving. Pre-heat oven at 350F. Boil chicken and then shred the meat. Saute onion and zucchini in butter. Add chicken and stir. Add enchilada sauce, garlic, tabasco and stir thoroughly. Add half of the shredded cheese to the chicken mix. Mix thoroughly. Put a little enchilada sauce in the bottom of a baking dish. Put the chicken mix in a tortilla. Wrap in and lay the seam side down in the dish. Sprinkle the rest of the cheese over the top of the enchilada. Bake for 20 minutes. Number of Servings: 1Recipe submitted by SparkPeople user AMY996.

The nutritional information for Amy O's Enchilada is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 392.4

• Total Fat: 15.7 g
• Cholesterol: 79.6 mg
• Sodium: 936.7 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 11.1 g
• Protein: 33.0 g

Amy O's Enchilada is Mexican cuisine.