Mexican

My healthy enchiladas takes 15 minutes to prepare.

My healthy enchiladas takes 25 minutes to cook.

My healthy enchiladas makes 6 servings.

The ingredients for My healthy enchiladas are:

1 jar Old el Paso Enchilada sauce
2 cups cooked roasting chicken meat
3/4 cup light sour cream
1 cup light mexican cheese
1/2 cup chopped onion
1/2 cup chopped green onion or pepper
1 tsp cumin powder
6 Whole wheat low carb wraps
Pam Cooking spray

Here is how you make My healthy enchiladas:

Preheat oven to 375*1. Cook onion and green onion in a pan with Pam spray.2. When tender, mix onions, 1/2 cup cheese, the chicken, 1 tsp cumin and sour cream.3. Spray 13 x 9 glass dish with Pam. 4. Pour 1/2 the enchilada sauce on bottom of pan.5. Place 1/6 of chicken mix into wrap and roll up. Place crease down on pan. Repeat with the remaining wraps. 6. Cover wraps with remaining enchilada sauce and then sprinkle with the remaining cheese.7. Bake for 25 minutes.Enjoy!**Best served with corn and green beans.Number of Servings: 6Recipe submitted by SparkPeople user BEC_232.

The nutritional information for My healthy enchiladas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 273.5

• Total Fat: 10.4 g
• Cholesterol: 51.4 mg
• Sodium: 441.7 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 7.3 g
• Protein: 27.5 g

My healthy enchiladas is Mexican cuisine.