The recipe Lower Carb Seafood Enchiladas

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Lower Carb Seafood Enchiladas recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like Lower Carb Seafood Enchiladas!

Lower Carb Seafood Enchiladas

Lower Carb Seafood Enchiladas Recipe
Lower Carb Seafood Enchiladas

Use Tumaro's Multi-Grain wrap to lower the carb count

What Course Is Lower Carb Seafood Enchiladas?

Lower Carb Seafood Enchiladas is for Lunch.


How Long Does Lower Carb Seafood Enchiladas Recipe Take To Prepare?

Lower Carb Seafood Enchiladas takes several minutes to prepare.


How Long Does Lower Carb Seafood Enchiladas Recipe Take To Cook?

Lower Carb Seafood Enchiladas takes several minutes to cook.


How Many Servings Does Lower Carb Seafood Enchiladas Recipe Make?

Lower Carb Seafood Enchiladas makes 1 servings.


What Are The Ingredients For Lower Carb Seafood Enchiladas Recipe?

The ingredients for Lower Carb Seafood Enchiladas are:

1 T chopped onion
1 tsp butter
2 1/2 oz crab meat
1 1/5 oz shrimp chopped
2 1/2 oz colby cheese
1 8 inch Tumaro's Multi-grain wrap
1/3 c half and half
3 T sour cream
1 1/2 T melted butter
1 med green onion, chopped
1/8 tsp garlic salt



How Do I Make Lower Carb Seafood Enchiladas?

Here is how you make Lower Carb Seafood Enchiladas:

1.Preheat oven to 350 degrees F (175 degrees C).2.In a large skillet, saute onions in 1 tsp butter until transparent. Stir in crabmeat and shrimp. Shred the cheese and mix half of it into the seafood. Place the mixture into the tortilla. Roll up around the mixture and place in a small baking dish.3.In a saucepan over medium-low heat, combine half-and-half, sour cream, 1 1/2 T butter, green onion and garlic salt. Stir until the mixture is lukewarm and blended. Pour sauce over the enchiladas, and sprinkle with remaining cheese.4.Bake in preheated oven for 30 minutes.Serving Size:?Makes a single serving of two enchiladas


What's The Nutritional Info For Lower Carb Seafood Enchiladas?

The nutritional information for Lower Carb Seafood Enchiladas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 875.5
  • Total Fat: 64.2 g
  • Cholesterol: 289.3 mg
  • Sodium: 1,256.9 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 8.5 g
  • Protein: 52.1 g

What Type Of Cuisine Is Lower Carb Seafood Enchiladas?

Lower Carb Seafood Enchiladas is Mexican cuisine.


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