Mexican

Blackened Tilapia Fish Tacos is for Dinner.

Blackened Tilapia Fish Tacos takes 15 minutes to prepare.

Blackened Tilapia Fish Tacos takes 10 minutes to cook.

Blackened Tilapia Fish Tacos makes 1 servings.

The ingredients for Blackened Tilapia Fish Tacos are:

Tilapia - 2 fillets
Pineapple - 1 can tidbits
Red Onions - 1/2 onion, chopped small
Cilantro - to taste
Lime juice - 1 lime
Basmati Rice - 1 "boil in bag" pouch
1 packet tortillas - small size, 8 ct
Olive oil - 2 tbsp
Chipotle rub - 2 tbsp

Here is how you make Blackened Tilapia Fish Tacos:

For salsa - drain pineapple tidbits. Chop 1/2 red onion into small pieces (about pea sized), toss in with pineapple. Squeeze lime juice over mixture and stir in chopped cilantro to taste. Cover and chill until ready to serve.Rub 2 tilapia fillets with chipotle or preferred seasoning. Set aside. Start a pan of water with rice pouch, follow box instructions (bring to boil, let boil for 10 minutes). At the same time, start a skillet with olive oil in it. When rice is boiling, pan should be hot (flick a drop of water at it to test). Put fillets in skillet, being careful not to splatter oil and burn yourself. Cook a few minutes per side, letting each side slightly blacken in the oil. Once flaky and cooked through, remove fish from pan and chop into medium sized chunks. Rice should be ready by this point, remove and drain from pot. Place in serving bowl, warm up tortillas if desired, and serve. Serving Size: Makes 3 2-taco servingsNumber of Servings: 1Recipe submitted by SparkPeople user LHARRIS74.

The nutritional information for Blackened Tilapia Fish Tacos is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 808.6

• Total Fat: 36.7 g
• Cholesterol: 40.0 mg
• Sodium: 568.2 mg
• Total Carbs: 96.1 g
• Dietary Fiber: 8.6 g
• Protein: 30.1 g

Blackened Tilapia Fish Tacos is Mexican cuisine.