Mexican

Bursting Fish Tostados takes 10 minutes to prepare.

Bursting Fish Tostados takes 13 minutes to cook.

Bursting Fish Tostados makes 4 servings.

The ingredients for Bursting Fish Tostados are:

4-5 oz Tilapia or Swai fillets
1/4 tsp salt
1/4 tsp ground pepper
8 small corn tortillas
1/4 cup tomato salsa

Suggested condiments:
Guacamole, salsa, & sour cream

Here is how you make Bursting Fish Tostados:

Dice fish into small pieces. Add salt, pepper, and salsa to fish. Mix well. Warm tortillas in microwave, 4 at a time, for 20 seconds. Lay out a tortilla and put approximately 2 Tbsp of fish mixture on one edge and roll up. Place seem side down on a sheet tray. Spray liberally with cooking spray and bake at 375 for 12-14 minutes. Serving Size: makes 4, 2 piece servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHERYONNE.

The nutritional information for Bursting Fish Tostados is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 151.9

• Total Fat: 2.0 g
• Cholesterol: 13.8 mg
• Sodium: 230.4 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 3.3 g
• Protein: 8.9 g

Bursting Fish Tostados is Mexican cuisine.