Mexican

Elizabeth's Fresh Chunky Style Guacamole (1/4 cup serving) is for Snack.

Elizabeth's Fresh Chunky Style Guacamole (1/4 cup serving) takes 10 minutes to prepare.

Elizabeth's Fresh Chunky Style Guacamole (1/4 cup serving) takes several minutes to cook.

Elizabeth's Fresh Chunky Style Guacamole (1/4 cup serving) makes 10 servings.

The ingredients for Elizabeth's Fresh Chunky Style Guacamole (1/4 cup serving) are:

2 Avocados- softened, pitted and peeled
1 lime, rolled to soften and juiced
1 medium ripe red tomato, diced
1/2 medium Vidalia sweet onion, diced
1 tsp Mrs. Dash Herb and Garlic (or Table Blend) seasonings
1/2 tsp sea salt

Here is how you make Elizabeth's Fresh Chunky Style Guacamole (1/4 cup serving):

1. Mash avocado in small non-reactive bowl2. Add lime juice and seasonings and stir.3. Add diced tomato and onion and stir.4. Season more to taste if needed.Chill in refrigerator or eat immediately! Yields 2 1/2 cups. Number of Servings: 10Recipe submitted by SparkPeople user ELIZABETHPINK.

The nutritional information for Elizabeth's Fresh Chunky Style Guacamole (1/4 cup serving) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 64.4

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 116.2 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 2.6 g
• Protein: 0.9 g

Elizabeth's Fresh Chunky Style Guacamole (1/4 cup serving) is Mexican cuisine.

The dietary needs meet for Elizabeth's Fresh Chunky Style Guacamole (1/4 cup serving) is Vegetarian