The recipe Nflatte's 'pico de guacamole'/ 2 T= 1 serving

Made From Scratch Recipes

Nflatte's 'pico de guacamole'/ 2 T= 1 serving recipe is a Mexican Snack meal that takes several minutes to make. If you enjoy Mexican for Snack, you will like Nflatte's 'pico de guacamole'/ 2 T= 1 serving!

Nflatte's 'pico de guacamole'/ 2 T= 1 serving

Nflatte's 'pico de guacamole'/ 2 T= 1 serving Recipe
Nflatte's 'pico de guacamole'/ 2 T= 1 serving

My combo of pico de gallo & a small avocado.I use it as a sandwich spread instead of mayo. Also can be used a low-fat dip.

What Course Is Nflatte's 'pico de guacamole'/ 2 T= 1 serving?

Nflatte's 'pico de guacamole'/ 2 T= 1 serving is for Snack.


How Long Does Nflatte's 'pico de guacamole'/ 2 T= 1 serving Recipe Take To Prepare?

Nflatte's 'pico de guacamole'/ 2 T= 1 serving takes 5 minutes to prepare.


How Long Does Nflatte's 'pico de guacamole'/ 2 T= 1 serving Recipe Take To Cook?

Nflatte's 'pico de guacamole'/ 2 T= 1 serving takes several minutes to cook.


How Many Servings Does Nflatte's 'pico de guacamole'/ 2 T= 1 serving Recipe Make?

Nflatte's 'pico de guacamole'/ 2 T= 1 serving makes 5 servings.


What Are The Ingredients For Nflatte's 'pico de guacamole'/ 2 T= 1 serving Recipe?

The ingredients for Nflatte's 'pico de guacamole'/ 2 T= 1 serving are:

1 sm. avocado ( 3 oz/ 87 gms. w/o rind or pit)
1/3 c. commercially prepared pico de gallo
minced onions-dried are ok
2 cubes @ frozen cilantro, garlic OR
1/2 T of cilantro and 1 clove of garlic,chopped
Mrs. Dash's ' seasoning- Table Blend-to taste


How Do I Make Nflatte's 'pico de guacamole'/ 2 T= 1 serving?

Here is how you make Nflatte's 'pico de guacamole'/ 2 T= 1 serving:

Prepare avocado-Remove rind & pit. Scoop out flesh with a sharp -edged spoon. Place in small bowl. Mash, add seasonings & pico de gallo; then mash some more . Cover & refrigerate until ready to use.Makes about 5 1/2 servings of 2 tbsp. @


What's The Nutritional Info For Nflatte's 'pico de guacamole'/ 2 T= 1 serving?

The nutritional information for Nflatte's 'pico de guacamole'/ 2 T= 1 serving is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 32.3
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.8 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.4 g

What Type Of Cuisine Is Nflatte's 'pico de guacamole'/ 2 T= 1 serving?

Nflatte's 'pico de guacamole'/ 2 T= 1 serving is Mexican cuisine.


What Dietary Needs Does Nflatte's 'pico de guacamole'/ 2 T= 1 serving Meet?

The dietary needs meet for Nflatte's 'pico de guacamole'/ 2 T= 1 serving is Gluten Free


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