Mexican

Healthy and Tasty Guacamole is for Snack.

Healthy and Tasty Guacamole takes several minutes to prepare.

Healthy and Tasty Guacamole takes several minutes to cook.

Healthy and Tasty Guacamole makes 12 servings.

The ingredients for Healthy and Tasty Guacamole are:

2 Avocados
1 Small Onion (minced)
1 Clove Garlic (Or minced garlic from a jar)
1 Tbsp. Lemon or Lime Juice (optional)

Here is how you make Healthy and Tasty Guacamole:

Cut open avocados and scoop them out. Discard skin and pits. Use a fork or mixer to blend the avocados until smooth. Next, add some minced onions and garlic to taste. Add a little lemon juice for an extra kick. Serve immediately with natural low-fat corn tortillas chips to keep the calorie count down. Enjoy!*Note* I was not sure of that actual serving size so I had to estimate. The serving size for salsa is about 2 Tbsp. so I'm guessing that it would be around the same for this. I just wanted to share the recipe. :) Number of Servings: 12Recipe submitted by SparkPeople user OOSSABOOGA.

The nutritional information for Healthy and Tasty Guacamole is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 64.8

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 1.5 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 3.0 g
• Protein: 1.2 g

Healthy and Tasty Guacamole is Mexican cuisine.

The dietary needs meet for Healthy and Tasty Guacamole is Vegetarian